Скачать с ютуб The Lazy Girl's Arm Workout You Can Do in Pajamas | Class FitSugar в хорошем качестве

The Lazy Girl's Arm Workout You Can Do in Pajamas | Class FitSugar

This 5-minute arm workout allows you to keep your pajamas on and stay on the couch! It's perfect for those days when you just don't want to move, but feel you should. Just grab a set of light or medium weights or a couple of cans or bottles of water, and get ready to work your arms. These moves are designed to define your muscles while strengthening them, too. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_c... Check out the rest of our channel:    / popsugartvfit