2022 Street Parking Vault Announcement - Odin скачать в хорошем качестве

2022 Street Parking Vault Announcement - Odin

The oldest and king of the gods. Associated with battle, death, kingship, sorcery, poetry, and healing. He surveys the world from a high seat and sends out ravens as his messengers or "eyes." PROGRAM B 10 Min AMRAP (As Many Rounds and Reps As Possible in 10 Minutes) 5 Toes to Bar OR - 7 V-Up 1 Barbell Atlas Lunge 5 Toes to Bar OR - 7 V-Up 2 Barbell Atlas Lunge 5 Toes to Bar OR - 7 V-Up 3 Barbell Atlas Lunge ...Continue adding 1 rep to the Atlas Lunges each round Men: 95-115# Women: 65-75# Score: ATLAS LUNGE REP NUMBER of Last Completed Round + Any Additional Reps Goal: Into the Round of 8s-11s ___________________________________________ SHIFT 10 Min AMRAP (As Many Rounds and Reps As Possible in 10 Minutes) 14 Lying Leg Lifts 7 Unweighted Lungester Score: Total # of Completed Rounds + Any Additional Reps Goal: 5-7 Rounds For more from us: https://streetparking.com/ Follow Street Parking at: Instagram: @streetparking (  / streetparking  ) Facebook: facebook.com/streetparkingfitness (  / streetparkingfitness  ) Youtube:    / streetparking   Miranda Alcaraz: @fearlessmiranda (  / fearlessmiranda  ) Julian Alcaraz: @009julian (  / 009julian  ) Thanks for watching!