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♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO Kait leads a yoga flow to improve flexibility for backbends and splits. ♥ Sponsored by YogaBody: http://www.YogaWonderWheel.com ♥ Save 10% on the Yoga Wonder Wheel with code: Wheel10 ♥ Start your FREE TRIAL today: https://www.psychetruth.vhx.tv This class requires no equipment or props and will help you to open the hips and improve total body flexibility. Featuring Kait Coats, Yoga & Pilates Instructor. ♥ Please visit our sponsor & Save 10% on the Yoga Wonder Wheel with code: Wheel10 ♥ http://www.YogaWonderWheel.com Description: Yoga mats and blocks have been around for decades, but the Yoga Wonder Wheel™ by YOGABODY is the latest addition to any at-home practice room or yoga studio that will help you take your postures to the next level. It comes with a free DVD & Posechart for beginners It has 365-Day Guarantee and 10-Year Warranty ♥ Over 700 Videos to Improve Health & Wellness: https://wellnessplus.tv ♥ Follow our Social Media / psychetruth / psychetruthvideos / psychetruth Related Videos: Stretches for the Inflexible! Complete Beginners Flexibility with Nico | Dance, Gymnastics, Splits • Stretches for the Inflexible! Complete Beg... Not Flexible Enough for Yoga? Not for long! Improve Flexibility & Reduce Back Pain | Beginners Class • Not Flexible Enough for Yoga? Not for long... Beginners Fit & Flexible Flow ♥ Essential Poses for Weight Loss, Flexibility | 30 Days of Yoga • Beginners Fit & Flexible Flow ♥ Essential ... Total Body Pilates! 20 Minute Tone & Shape, Legs, Butt, Abs, Beginners Home Workout, Flexibility • Total Body Pilates! 20 Minute Tone & Shape... Music By iChill Music Factory Songs: Forgive & Love Album: Smooth http://www.ichillmusic.com © Copyright 2018 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus