Behind the Scenes of a Online Coach and Father of 4’s Late-Night Leg Day скачать в хорошем качестве

Behind the Scenes of a Online Coach and Father of 4’s Late-Night Leg Day

Behind the Scenes of an Online Coach and Father of 4’s Late-Night Leg Day What does training really look like when you’re an online coach, running a business, and raising 4 kids? This is the behind-the-scenes version you don’t usually see. No hype. No perfect timing. Just late-night leg training after the house is finally quiet. In this video, I take you through: • How I fit training around family life • My habits and quirks • The mindset it takes to stay consistent when motivation is low • A real leg session after a long day as a father of 4 If you’re a busy parent, professional, or someone who thinks they “don’t have time” to train — this one’s for you. Consistency beats perfection. Every time.