1760 Sessions Episode 27: Dr. Julius Torreli, Gratefully Well скачать в хорошем качестве

1760 Sessions Episode 27: Dr. Julius Torreli, Gratefully Well

Summary In this conversation, Dr. Julius Torelli discusses the limitations of Western medicine, emphasizing its illness-based model and the importance of addressing non-physical dimensions of health. He introduces his holistic health platform, Gratefully Well, which focuses on gratitude practices and evidence-based approaches to improve well-being. The discussion highlights the power of gratitude in health, the need for active participation in one's health journey, and the vision for building a supportive community around wellness. Takeaways Western medicine focuses primarily on physical health. Chronic complaints often go untreated in traditional medicine. Gratitude practices can lead to significant health benefits. Quality of gratitude is more important than quantity. Thoughts can influence physiological responses. Active participation in health is crucial for improvement. Community support enhances wellness journeys. Preventive care is often overlooked in healthcare systems. Emotional health is a key component of overall well-being. Future plans include building a global community for wellness.