Beating Burnout || Podcast (Episode 5) || Ishan Shivanand скачать в хорошем качестве

Beating Burnout || Podcast (Episode 5) || Ishan Shivanand

Emotional exhaustion, emotionally disconnected , emotionally bankrupt in our lives. Emotional instability has many forms. If we know ourselves we wont push ourselves to the level of emotional exhaustion. This life is not sustainable, so we must make quantifiable changes in our actions. Know thyself is the answer #SelfAwareness #EmotionalWellbeing #MindfulLiving #PreventBurnout #SelfReflection #KnowThyself #shivyogwisdom #ishanshivanand ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ISHAN JI's Website 🌎Ishan Shivanand Ji's Website - https://ishanshivanand.com/ 🌎Ishan Shivanand Ji's YOI Website - https://yogaofimmortals.com/ 👉 Yoga of Immortals is a comprehensive program that combines specific physical movements, deep breathwork, sound, mindfulness meditation, and visualization. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Shiv Yog: Meditate & Manifest App (Download) ---- 📱 Android : https://play.google.com/store/apps/de... 📱 (Apple) iOS : https://apps.apple.com/us/app/shiv-yo... ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Follow me on Social Media: 🌐Youtube :    / ishanshivanand   🌐Facebook :   / ishanshivanand   🌐Youtube :    / @shivyogmusic   🌐Instagram :   / ishan.shivanand   🌐Linkedin :   / ishanshivanand   🌐Twitter :   / ishanshivanand   Thank You Team Ishan Shivanand