5 Alternate Pull-Up Exercises | DO MORE PULL-UPS!! скачать в хорошем качестве

5 Alternate Pull-Up Exercises | DO MORE PULL-UPS!!

Here are five of the BEST pull-up alternate exercises that you can use to help get to your very first pull-up ever, or to increase your currently ability! ALL of these exercises with be beneficial to you to add to your training arsenal, regardless of whether you're just starting out or looking to MAX OUT! Don’t forget to LIKE & SUBSCRIBE for more "Follow Me" series workouts! 🤘 👍 https://www.youtube.com/c/grittysoldi... Check out the website for THE BEST military fitness programs: https://grittysoldier.com/ ‼️HERE is the link to my new fitness app, I'll be uploading new content there regularly: https://my.playbookapp.io/gritty-soldier Follow on: Instagram:   / gritty.soldier.fitness   TikTok:   / grittysoldier   Facebook:   / grittysoldierfitness   Twitter:   / grittysoldier   - - THE ITEMS I MENTIONED IN THE VIDEO (Links direct to Amazon): 1: Bodyweight Resistance Training Kit for Full Body Workouts: https://amzn.to/3xuqIao 2: Pull Up Assistance Bands: https://amzn.to/3XAMO5C - - 👉 My Amazon Influencer Page (recommendations for Supps, Equipment, and Gear): https://www.amazon.com/shop/grittysol... THE GARAGE GYM SETUP: 1. Kettlebells...Everyday Essentials All-Purpose Solid Cast Iron Kettlebell, Gray: https://amzn.to/300xF5U 2. Exercise Mat (fits perfectly): Large Exercise Mat 7'x5'x7mm innhom Workout Mat Gym Flooring for Home Gym Mats Exercise Mats for Home Workout Thick Floor Mat for Fitness Jump Rope Cardio Stretch Plyo Treadmill MMA: https://amzn.to/31wU5vH - - I HIGHLY RECOMMEND you go with REP Fitness for your own home gym construction. The equipment is high-standard and very reasonably priced compared to its competitors. Sections: 00:00 Intro 00:45 Equipment Needed 02:05 Wall Pull 03:10 Horizontal Pullup at Chest Level 04:48 Under the Bar Horizontal Rows 06:34 Jackknife Pullups 08:20 Assisted Pullups *An Amazon Affiliate *REP Fitness Affiliate *Information not officially affiliated with the US Army or DOD. #pullups #strength #fitness