The Deadlift Episode: How To Avoid Back Injury and Increase Your Strength for CrossFit - EPISODE 77 скачать в хорошем качестве

The Deadlift Episode: How To Avoid Back Injury and Increase Your Strength for CrossFit - EPISODE 77

** Download our FREE Weightlifting ebook ** Packed with over 50 pages of simple tips, tricks and strategies to help you add 20-30 pounds to your snatch, clean and jerk in less than 90 days. Click here to download: http://flightguide.viprespond.com/you... http://www.BarbellShrugged.com On this episode of the Barbell Shrugged podcast we break down the Deadlift. We talk about all the different variations, how to use them to increase strength, how to avoid injuring your back, and more! Like us on Facebook -   / barbellshruggedpodcast   Follow us on Twitter - @BarbellShrugged Sign up for our Newsletter - http://www.FITR.tv For Free Video on The Top 7 Snatch Mistakes visit - http://forms.aweber.com/form/14/98903... Want to get stronger? Watch our strength seminar - http://fitr.tv/collections/seminars/p... Want to gain more mobility? Watch our mobility seminar- http://fitr.tv/collections/seminars/p... Want to get leaner and increase your energy? Watch our nutrition course- http://fitr.tv/collections/seminars/p... To watch the Barbell Shrugged Podcast visit - http://fitr.tv/blogs/barbell-shrugged For free CrossFit exercise technique videos visit- http://fitr.tv/blogs/fitr-tv For answers to more CrossFit related questions visit- http://fitr.tv/blogs/the-daily-bs