The 3 Best DRIED FRUITS for your HEART, BRAIN and DIGESTION скачать в хорошем качестве

The 3 Best DRIED FRUITS for your HEART, BRAIN and DIGESTION

In this video I will show you the three best nuts you can include in your diet to improve the health of your heart, brain, and digestion. Find out how they can make a huge difference to your overall health and well-being. I will explain their incredible benefits, how to consume them, and what precautions you should take. If you want to keep your arteries healthy, strengthen your brain and improve your digestion naturally, this video is for you! What you will find in this video: 0:37 Benefits of the first dried fruit 2:48 Benefits of the second dried fruit 4:27 Benefits of the third dried fruit 6:34 How and how many of these nuts to include in your diet. 8:20 Important precautions you should know. ★ Tips to improve your physical and mental well-being https://drsanagustin.substack.com ★ RELATED VIDEOS Contents Dr. Alberto Sanagustin https://linktr.ee/alsanagust #alsanagust ★ The videos on this channel are for informational purposes only. They are in no way intended to replace direct medical advice. If you have or think you have any of the symptoms, signs or illnesses described in these videos, you should always consult your primary care physician. Nothing can replace the direct doctor-patient relationship.