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Do you ever feel like your dog starts barking, pawing at you, or "acting out" the second you settle in to scroll on your phone? In this video, I’m breaking down what might actually be happening underneath your dog’s reaction when you are deep into the scrolling. In this video, I explore: The Scary Science of Scrolling: I looked into the research, and it’s honestly quite frightening. I discuss how excessive phone use is linked to anxiety, emotional numbness, and even structural changes in the brain. How Your Dog Reads You: Dogs are experts at reading our body language, vocalizations, and even our odour. I explain how this might be connected to their reaction to our scrolling. The Need for Connection: Since dogs are a social species, being ignored causes them "social pain" that can be more distressing than physical pain. This is a judgment-free space. We all use our phones more than we’d like, but lets find a sustainable balance so we can prioritize the ones who matter most. I’m personally committed to bringing my screen time down for the sake of my loved ones, and I hope this video helps you do the same. References: Albuquerque, Natalia, and Briseida Resende. "Dogs Functionally Respond to and Use Emotional Information from Human Expressions." Evolutionary Human Sciences 5 (2023): e2. Published December 6, 2022. https://doi.org/10.1017/ehs.2022.57. Benz-Schwarzburg, Judith, Susana Monsó, and Ludwig Huber. "How Dogs Perceive Humans and How Humans Should Treat Their Pet Dogs: Linking Cognition With Ethics." Frontiers in Psychology 11 (2020): 584037. Published December 16, 2020. https://doi.org/10.3389/fpsyg.2020.58.... Bodrožić Selak, Matea, Marina Merkaš, and Ana Žulec Ivanković. "Effects of Parents’ Smartphone Use on Children’s Emotions, Behavior, and Subjective Well-Being." European Journal of Investigation in Health, Psychology and Education 15, no. 1 (2025): 8–31. Published January 13, 2025. https://doi.org/10.3390/ejihpe15010008. Hinders, Dana. "From Doomscrolling to Dissociation: How the Internet Hijacks Your Brain." Eagle View Behavioral Health, July 24, 2025. https://www.eagleviewbehavioral.com/h.... Huber, Annika, Anjuli L. A. Barber, Tamás Faragó, Corsin A. Müller, and Ludwig Huber. "Investigating Emotional Contagion in Dogs (Canis familiaris) to Emotional Sounds of Humans and Conspecifics." Animal Cognition 20, no. 4 (2017): 703–15. Published April 21, 2017. https://doi.org/10.1007/s10071-017-10.... Weinstein, Aviv, and Kristiana Siste. "Editorial: Excessive and Problematic Smartphone Usage." Frontiers in Psychiatry 13 (2022): 972613. Published July 20, 2022. https://doi.org/10.3389/fpsyt.2022.97.... Yousef, Ahmed Mohamed Fahmy, Alsaeed Alshamy, Ahmed Tlili, and Ahmed Hosny Saleh Metwally. "Demystifying the New Dilemma of Brain Rot in the Digital Era: A Review." Brain Sciences 15, no. 3 (2025): 283. Published March 7, 2025. https://doi.org/10.3390/brainsci15030283. If you want to learn more about moving away from obedience and toward a deeper understanding of your dog, reach out at info@noiacanis.si. #dogbehavior #dogtalk #lifewithdogs #dogbehaviortips #dogwellbeing