How I Became The Most Controversial Figure In Fitness - Joel Seedman Story скачать в хорошем качестве

How I Became The Most Controversial Figure In Fitness - Joel Seedman Story

I actually come from a full range of motion ass-to-grass squat background and used large range of motion for my first 8 years in the training industry. Unfortunately it nearly destroyed my body and produced so much pain and inflammation as well as various injuries I almost had to give up training altogether. Fortunately God led me down a journey where He gave me the tools & education not just how to fix my own body but thousands of others as well. Yes, these methods have created controversy but that’s the nature of truth!! Here’s the full story. Joel Seedman Read more about all of these training methods, techniques, & protocols in my 600 pg book MOVEMENT REDEFINED that took me 8 years to write & includes 200+ research studies at https://www.advancedhumanperformance.... . Best Shoes I use as well as all of my athletes are Vivobarefoot (code VIVO20DRJOEL) for 20% off). All of my athletes & clients use these because the research shows these help optimize joint health, strength, & muscle function. https://www.vivobarefoot.com/ . Need a training program to help you implement the tips in this video? We have you covered on our website. Now 25% off all training programs, workouts, & books on our website code NEWYEAR25. https://www.advancedhumanperformance.... . 0:00 - Introduction to the video #strengthtraining #personaltrainer #fitnesscoach #weighttraining #fitnesstips #joelseedman