Improve Backflip Height with Simple Biomechanics and Physics скачать в хорошем качестве

Improve Backflip Height with Simple Biomechanics and Physics

Landing on your neck is probably the greatest fear there is when it comes to backflip. But it doesn't have to be that way if we understand and apply "immutable" laws of physics and biomechanics. This is merely an opinion of how I would approach backflip and teach. It is not rigorously and academically researched, do take my suggestions with a pinch of salt. However, I hope this video can still be useful to you in getting more height in the backflip. If you are in Singapore, do not hesitate to find me on Instagram @_orayo_ to learn backflip! This video is repurposed from my Instagram account @_orayo_ , where I post more consistently. See you there! Music Credit: First Date by Frad