“Why Asking for Help Feels Impossible for You"(The Trauma Response Nobody Talks About). скачать в хорошем качестве

“Why Asking for Help Feels Impossible for You"(The Trauma Response Nobody Talks About).

Why does asking for help feel impossible for you — even when you desperately need it? This isn’t weakness. This isn’t ego. And it’s not “overthinking.” It’s a trauma response your nervous system learned to survive. In this video, we explore: Why your body freezes when you try to ask for help How past emotional experiences wire your brain to associate asking with danger Why silence feels safer than speaking up The hidden role of trauma, fear, and survival patterns And how awareness can be the first step toward healing If you’ve ever felt ashamed for needing support… If you’ve told yourself “I’ll manage on my own”… This video will help you understand what your brain has been protecting you from — and why. You’re not broken. Your body learned this for a reason. 🧠✨ Understanding is the beginning of safety. 🏷️ why asking for help feels impossible why asking for help is hard trauma response hidden trauma response psychology of asking for help fear of asking for help nervous system trauma childhood trauma explained trauma and the brain mental health awareness emotional trauma healing why I can’t ask for help trauma freeze response survival response trauma trauma psychology healing trauma mental health youtube brain and trauma trauma education self healing journey