3K Workout - Training For Sub 9min 3K! скачать в хорошем качестве

3K Workout - Training For Sub 9min 3K!

Track season is just around the corner! So i guess it's probably about time i pull my finger out and get in some key workouts for this years races. Here's a little 3K training session i pulled off recently. Giz' us a like :) Follow Me Elsewhere: Instagram -   / bayleymassey   Strava -   / strava   The fine folks over at Ultra Recovery have kindly allowed me to offer my viewers a discount code for anyone who wishes to make a purchase! To grab your discount: Use code is ‘MASSEY’ for 20% off --- https://www.ultra-recovery.com Equipment & Gear I Use: Garmin 225 GPS Watch - https://amzn.to/3qbNLBV GoPro Hero 7 - https://amzn.to/36gzU5j DJI Mavic Min Drone: https://amzn.to/2Jldt5S Hohem Pro 3 Gimbal: https://amzn.to/2Vf0s0g Current PB’s (As Of This Videos Release Date): 800m - 02:03 (06/2017) 1500m - 04:26 (07/2018) 3,000m - 09:23 (05/2017) 5,000m - 15:32 (08/2019) 10,000m - X Half Marathon - 01:12:50 (03/2019) Marathon - 02:42:50 (05/2019) Business Enquiries & General Contact: [email protected]