It took me 30+ years to realize what I'll tell you in a few minutes скачать в хорошем качестве

It took me 30+ years to realize what I'll tell you in a few minutes

We’ve been sold a lie: that happiness comes after we reach the goal. After the job, the body, the relationship, the success. But what if that’s all backwards? In this episode, I’m sharing a radical mindset shift that turns the entire idea of happiness on its head. If you’ve ever thought, “I’ll be happy when…” — this conversation will stop you in your tracks. Because the truth is: you’re not actually chasing the thing — you’re chasing the feeling you think it’ll give you. And here’s the part no one tells you… You don’t have to wait. You can access that feeling right now. ⸻ What You’ll Learn In This Episode: – Why achieving goals doesn’t lead to lasting happiness – The real reason you always feel like it’s “not enough” – How we’ve been trained to postpone peace – What people at the end of their lives wish they knew sooner – A simple practice to stop outsourcing your self-worth – How to feel love, safety, and confidence without needing everything to be perfect This isn’t about giving up on your goals. It’s about ending the cycle of postponing your joy, self-acceptance, and peace — until some imagined future arrives. Because here’s the truth: there is no “when.” There’s only now. And this moment is enough — if you let it be. ⸻ A Wake-Up Call for Every Overachiever, Perfectionist & People Pleaser If you’ve ever: – Hit a goal and immediately moved the target – Felt like you’re “never enough” no matter what you achieve – Struggled to enjoy the present moment – Waited for external validation to feel worthy – Believed your life will finally start once one more thing clicks into place… Then this episode is your permission slip to stop waiting and start living.On this channel, we explore practical ways to reduce anxiety, manage stress, and build emotional wellbeing in everyday life. Curious about your happiness levels? Take the free Happiness Quiz here: https://www.moniquerhodes.com