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Ayurveda: a Way of Life

Ayurveda: a Way of Life is a short documentary brought to you by Santa Cruz Ayurveda. The purpose of this documentary is to raise awareness of Ayurveda, a profound system of medicine from ancient India. Ayurveda, as a sister science to yoga, promotes health, well-being and longevity through food, herbs, lifestyle changes and spiritual awareness. The first part of this documentary offers a brief overview of the principles of Ayurveda, the second part offers some interviews with Ayurvedic patients, and the third segment gives a taste of the Ayurvedic workshops currently run in Santa Cruz by Santa Cruz Ayurveda. We hope that you will find this documentary informative and inspirational! For more information on Ayurveda, please visit: www.santacruzayurveda.com Thanks for watching!