The Thing About Fear｜"When we resist sensation, we are actually resisting reality." скачать в хорошем качестве

The Thing About Fear｜"When we resist sensation, we are actually resisting reality."

This is for the sensitive ones and the big feelers. This is especially for those of you who feel scared to show up online in the ways you feel called to. (I can relate...!) I share a couple of powerful ways that I have learned to be in relationship to fear. I first NOTICE and NAME the sensations I call fear, giving them space to be there, and noticing the narratives that I have attached to that sensation... ...and then I actually go be out in the world, recognizing that most people know • n o t h i n g • about that thing I just did online, that I felt so terrified to do. If you received value from this video... ❤️ LIKE • COMMENT • SHARE • SUBSCRIBE ❤️ 🫶 THANK YOU FOR WATCHING 🫶 All My Links: https://linktr.ee/allyssamilan Follow me on IG:   / allyssamilan   #embodiment #fear #lifeadvice #reframing #highlysensitiveperson #embodimentcoaching