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What if life can still be good… even when it feels anything but? In this episode of Get Your Happy Back, I sit down with Meta Watts for a deeply human conversation about resilience, authenticity, and the quiet courage it takes to keep moving forward. Meta shares her experience navigating loss, illness, reinvention, and the subtle pressure many of us carry to be “good” — to meet expectations, to appear strong, to get it right. We explore what happens when we begin to loosen that grip and return to something steadier inside ourselves. This conversation is about perspective. About courage. About taking the next step — even when you can’t see the bridge yet. And about remembering that life can still be good… even when it isn’t easy. In this episode, we explore: • Letting go of perfectionism • The courage to try something new • Grief, growth, and self-trust • The pressure to please • Finding steadiness in uncertain seasons 📘 Grab my book, The Happiness Handbook: https://rpb.li/xM6n 💬 Book a conversation with me: http://bit.ly/4kpirdP 🌱 Learn more: https://www.ninalockwood.com — About the show: Get Your Happy Back is a gentle conversation with aliveness—where joy is a remembering, not a goal. New episodes every Friday. 🎙️ ProducedbyJasmyne.com #GetYourHappyBack #Resilience #Authenticity #PersonalGrowth #BeingHuman