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What if your time in the gym could actually predict your performance in the bedroom? In this video, Dr. Rena Malik, urologist and pelvic surgeon, breaks down new research on the surprising link between muscle strength, testosterone, nitric oxide, and erectile function. She reviews two major studies showing how maintaining muscle mass can lower your risk of erectile dysfunction, preserve desire, and improve sexual health—even as you age. Plus, she shares practical tips on strength training, protein, and hand grip testing you can start today. Watch now to learn why building muscle isn’t just about looking good—it’s about keeping your sex life strong too. Thanks for watching!! Sign up for my newsletter FREE: https://renamalikmd.beehiiv.com Download my top 10 guide to maximizing pleasure - Better Sex,Better Life: https://renamalikmd.com/morepleasure Become a Member to Receive Exclusive Content: https://renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments https://pmc.ncbi.nlm.nih.gov/articles... *Handeful Grip Strength Tester Trainer - Dynamometer Handgrip Measurer Meter* https://amzn.to/45U6MOG • Get Fit, Get Strong, Get Sex(y) ft. Dr. Mi... • Stop Making These 5 Weight Loss Mistakes &... • Optimize Muscle Growth with these Scientif... • Design a Workout to Have a More Intense an... • Why Optimal Muscle Growth is the secret to... • How Low Testosterone Secretly Destroys You... https://pubmed.ncbi.nlm.nih.gov/40684... Muscle Strength and Male Sexual Function: https://pubmed.ncbi.nlm.nih.gov/38256... ▶️Chapters: 00:00 Introduction 00:31 Study about factors affecting sexual function 02:05 Why does strong muscles protect sexual issues? 04:57 Takeaways Watch the video till the end and let me know your thoughts in the comments. If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍 Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more. ▶️Check out my Amazon storefront (affiliate links included): https://www.amazon.com/shop/renamalikm.d. ▶️Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree -------------- ▶️Please Subscribe: / @renamalikmd ▶️Visit my website: http://www.renamalikmd.com ▶️Listen to the podcast: https://podcast.renamalikmd.com --------------- ▶️Follow Me On: • Instagram: / renamalikmd • Twitter: / renamalikmd • Facebook: / renamalikmd • Tikok: / renamalikmd • LinkedIn: / renadmalik • Pinterest: / renamalikmd --------------- ▶️Sign up for my e-mail list and get more content from me: https://renamalikmd.beehiiv.com/subsc... ▶️Get your FREE OAB Guide: https://renamalikmd.com/oab-guide-2/ --------------- ▶️Check out these playlists: • Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: https://bit.ly/3wwivzS • Overactive Bladder Treatment: https://bit.ly/3hMzBoP • How to Increase Testosterone: https://bit.ly/2T9QJKV • Women’s Sexual Health: https://tinyurl.com/4ykxuupc -------------- ▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. --------------