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ગોઠણનો ઘસારો ઓપરેશન વગર મટશે. જાણો આયુર્વેદ મો - 94844 94574 કોઈ પણ તકલીફ માટે ઘરબેઠા ઓનલાઇન સારવાર લેવા માટે ફોન કરો. —— દવાખાના નું એડ્રેસ To - ગાંધીધામ ( કચ્છ ) સંજીવની આયુર્વેદ પંચકર્મ હોસ્પિટલ ડો. વિશાલ પંડ્યા ( M.D.Ayurved ) મો - 94844 94574 2 જો માળ , ટાઈમ સ્કવેર - 1 સિંધુબાગ રોડ , વોર્ડ - 7/B , ગુરુકુળ , ગાંધીધામ , ગુજરાત , પિન - 370201 હોસ્પિટલ નો સમય = સવારે 11 થી 2 અને સાંજે 5 થી 8 ———- વધુ માહિતી માટે અમારા 93277 52537 નંબર ઉપર Hi લખી ને વોટ્સએપ કરો. #gujarati #ayurveda #healthtips #doctor Knee pain due to osteoarthritis is increasingly common, not only among elderly individuals but also in younger adults. Many patients are told that the gap between the knee joints has reduced, cartilage has worn out, and surgery may be the only remaining option. Daily activities such as climbing stairs, sitting cross-legged, standing up from the floor, or even sleeping comfortably at night can become difficult. Frequent dependence on painkillers, sprays, and topical gels may offer temporary relief, but often does not address the underlying cause of joint degeneration. In this video, Dr. Vishal Pandya (MD Ayurveda), Panchakarma Specialist at Sanjeevani Ayurved Hospital, Gandhidham, Kachchh, Gujarat (NABH Accredited), explains knee osteoarthritis from an Ayurvedic perspective. According to Ayurveda, increased Vata dosha with age can lead to dryness in the joints. The natural lubrication of the knee joint, described as Shleshak Kapha, gradually reduces. As lubrication decreases, friction increases, leading to pain, stiffness, cracking sounds, swelling, and reduced mobility. The discussion focuses on a structured three-step Ayurvedic approach practiced at Sanjeevani Ayurved Hospital under the guidance of Dr. Vishal Pandya, Dr. Riddhi Pandya, and a team of 10+ qualified BAMS Ayurvedic doctors. The first step emphasizes reducing inflammation, improving digestion (Agni), and supporting proper nourishment to the joints. Ayurvedic medicines, decoctions, and local applications are used to help manage swelling and discomfort. The second step includes personalized Panchakarma therapies such as Basti Chikitsa, Janu Basti, Patra Pinda Sweda, fomentation therapies, and when clinically indicated, supportive procedures like Raktamokshan. These therapies are designed to enhance circulation, improve joint lubrication, and strengthen surrounding muscles under professional supervision. The third step involves nourishing therapies such as Matra Basti, where medicated oils are administered in a controlled manner to support systemic lubrication and help manage aggravated Vata. This approach aims to improve joint comfort, mobility, and functional strength over time. For patients in early stages of knee degeneration, the video also explains simple home-based supportive measures such as sand fomentation, appropriate oil massage, dietary corrections, and the use of castor oil in specific ways as per individual constitution. Emphasis is placed on improving digestion and maintaining healthy body weight, both of which are important for joint health.