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In our methodology, movement arises from different elements that coexist in the body and in the connection. Earth is the foundation: support, stability, and trust. It is the "here I am" from which movement can safely emerge. A healthy grounding supports us without making us rigid. Water is fluidity and emotional connection. It links one step to another, allowing us to listen and adapt. To feel deeply without becoming stagnant. Fire is intention and power. It gives character, decisiveness, and presence. When in balance, it transforms movement into expression, without imposing itself. Air brings lightness and subtle communication. It is shared breath, space, the freedom to dialogue beyond physical contact. And Ether permeates everything. It is the invisible connection, the musicality, and that instant where time is suspended and dance becomes a shared experience. When these elements are integrated, dance ceases to be just steps… and becomes connection. We connect all our movements and transitions with the energy of the elements. Learn more: www.mkiz.dance