Ep.01 Wellness Waves: Work-Life Balance | Emoticons India | Bracing Emotions | GSC Pune скачать в хорошем качестве

Ep.01 Wellness Waves: Work-Life Balance | Emoticons India | Bracing Emotions | GSC Pune

🧠✨ Welcome to the Wellness Waves Podcast – an initiative by the Global Shapers Community, Pune Hub to bring mental health conversations to the forefront. In our first episode, we sit down with Mrs. Nikunja Gujar to discuss a topic that affects us all: Work-Life Balance. Through this enriching conversation, we explore the challenges of managing professional demands while prioritizing personal well-being—and share insights to help you find your own rhythm. This episode is brought to you in collaboration with two inspiring mental health-focused platforms: Emoticons India and Bracing Emotions. 🌿 About Emoticons India EMOTICONS India is a psychological counseling, testing, training and research center based in Pune, India. The team provides research-based services tailored to every individual’s age, unique background, and needs. EMOTICONS is passionate about helping people recognize and adapt to the ups and downs of life, empowering them to identify and pursue their goals—and lead a content, happy, and meaningful life. 💬 About BracingEmotions BracingEmotions is a space to feel, express, and grow. Through real conversations around mental health and self-awareness, BracingEmotions hosts meetups, shares thoughtful content, and builds community—making emotions feel safe. Join them in normalizing healing, one step at a time. 🎧 This is a mixed-language podcast (English | Hindi | Marathi) designed to make mental health conversations more relatable and accessible for diverse Indian audiences. 💛 Don’t forget to Like, Share, and Subscribe to support this initiative—and help break the stigma, one story at a time.