“Something had to change”: Domestic abuser reflects on their journey to behaviour change скачать в хорошем качестве

“Something had to change”: Domestic abuser reflects on their journey to behaviour change

“ I put my partner through hell, and I don’t ever want to be that person again.” James spent years using abusive behaviours in his relationships - and for a long time, he didn’t realise it. What started as small “digs”, choosing nights out drinking instead of going home, and shutting his partner out slowly caused real harm. Over time, these behaviours escalated into physical fights. Last year, an argument became something far more serious. James kicked his partner’s door off its hinges while his two young children were watching. He was arrested, sent to prison and social services became involved. But there was a turning point. James was offered a behaviour‑change course through Cranstoun, via Essex Compass. It helped him reflect on his past actions, understand his emotions and start building a safer future. His life is now moving in a better direction. If you recognise any of these behaviours in yourself, it’s time to #Reflect. Get help to change. Contact Essex Compass today. 📖 Read James’s story: https://www.essex.police.uk/police-fo... 📘 Learn about the Reflect campaign: https://www.essex.police.uk/police-fo... 🧭 Visit Essex Compass for support: https://www.essexcompass.org.uk/refle... James is not his real name. His identity is hidden, but his real voice is used. Please be respectful when commenting. Our community guidelines are here: https://www.essex.police.uk/police-fo...