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Many of us suffer with depression, anxiety or low self esteem which can affect our confidence. We all have our down days, but there are little things we can change in our everyday life that can help us to feel better about ourselves. Here are my top 5 tips to feel good right now. Let me know in the comments below if you have any other tips, I'd love to know! xx What I'm wearing: Club Monaco Top - http://bit.ly/2mOX50B About my channel: The Madeleine Shaw YouTube channel gives viewers a unique insight into how Madeleine Shaw lives out her get-the-glow philosophy, with Happiness and Health in perfect harmony! Vlogs cover Madeleine’s ‘three pillars’ of Move, Munch and Meditate, also delving into Madeleine’s daily routines and activities. Her food vlogs cover healthy, delicious and fun foods to eat, including many vegan and vegetarian options, catering to all of her wide audience. Madeleine’s routine vlogs address mindfulness and happiness, offering advice on how to stay calm and think positively around a hectic schedule. Using self-help, meditation and enjoyable daily routine additions to combat issues, alongside offering tips and advice for viewers’ beauty regimes to create a holistic feeling of well-being and mindfulness to get the best out of you! Madeleine is also a fully qualified Yoga instructor, and the channel includes great videos and tutorials on how to better your Yoga routines and implement them into your day-to-day activities to feel fantastic and really ‘get-the-glow’! Channels related to Madeleine Shaw include Zoella, Zanna Van Dijk, Deliciously Ella, Sarahs Day, Niomi Smart, Venetia Falconer, Lily Pebbles, Tasty, Grace Fit UK, SACCONEJOLYs, Estee Lalonde and MoreZoella! ♡ Click here to subscribe: https://goo.gl/tfaeLI ♡ Leave a nice comment I love reading them and replying to you. Pre-order my NEW book here - smarturl.it/AYoBE COME FIND ME HERE... Website – http://madeleineshaw.com/ Snapchat - madeleine_shaw Facebook - / madeleineshawnutrition Twitter - / madeleine_shaw_ Instagram - / madeleine_shaw_ Pintrest - / madeleine_shaw_