Vriksasana Yoga for Beginners | Nirvana Yoga | скачать в хорошем качестве

Vriksasana Yoga for Beginners | Nirvana Yoga |

Vrksasana or Vriksasana or Vrikshasana or Tree Pose Yoga is a Inverted Balancing yoga. Just as roots of a tree balances the tree completely, our feet helps us balance the entire weight of our body Vrksasana or Vriksasana or Vrikshasana or Tree Pose Yoga is one of the most challenging yet fascinating and effective yoga poses. Benefit: Vrksasana or Vriksasana or Vrikshasana or Tree Pose Yoga is beneficial for people suffering from postural deformities of spine, arthritis of joints of upper and lower extremities, weakness of legs and shoulders and mild giddiness. Here's a video from Nirvana Yoga, which shows you Vrksasana or Vriksasana or Vrikshasana or Tree Pose Yoga Follow Us: Facebook:   / gold101.3fm   Instagram: @Gold101.3FM Snapchat: @gold1013fm Twitter: @Gold1013FM