The Power of Running: Chasing a Life-Changing Goal | Vineet Gupta | TEDxMoulsari Avenue Women скачать в хорошем качестве

The Power of Running: Chasing a Life-Changing Goal | Vineet Gupta | TEDxMoulsari Avenue Women

In this heartfelt TEDx talk, Vineet Gupta, a marathoner and endurance athlete, shares how running helped him rebuild his life—physically, mentally, and emotionally. After facing a serious accident, weight gain, and personal rejection, he realized the real challenge wasn’t his career or background, but his lifestyle and lack of direction. What began as a small decision to focus on fitness slowly turned into a disciplined habit. Through consistent effort, better routines, and support from the running community, Vineet transformed not just his health, but his mindset and self-belief. This talk is not about speed or medals. It is about patience, consistency, and the power of showing up every day. It’s a reminder that even slow progress is progress—and that the journey itself can change who you become. A simple story of how choosing to move forward can help you rediscover confidence, purpose, and joy. Vineet Gupta, a marathoner and Procam Slam finisher who uses endurance sports as a path to self-discipline, resilience, and mental strength. From running miles to leading branding at scale as AVP at Gemini Solutions, he proves that consistency can transform both life and mindset This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx