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Hey loves Uploaded 24/8/21 listen I'm not here to lecture you about the dangers of social media.By now, the notion that online platforms can trigger unhealthy thoughts about body image, spark self-doubt and foster insecurity is old news. Don’t get me wrong, I love watching girls kick goals and I’m all for women encouraging other women to be their best. But what happens when a collective digital obsession with self-optimisation is taken too far? At first glance, you’d be easily forgiven for dismissing this trend as harmless. On paper, being reminded to eat your veggies, move your body, cut out toxic friends and drink more water are hardly offensive ideas. They might even serve as a positive reminder to perform some well-deserved self-care. But it can easily turn dark very quickly This is just my opinion