Surprising Fruits Worsening Your Constipation and What to Eat Instead скачать в хорошем качестве

Surprising Fruits Worsening Your Constipation and What to Eat Instead

Fruits That Make Constipation WorseEven if They're “Healthy” In this video, Bimal Maharjan, founder of Gutsphere, discusses how certain fruits like green bananas, guavas with seeds, and unripe persimmons can worsen constipation for people with slow guts, IBS-C, or pelvic floor dysfunction. He explains the science behind why these fruits may not be suitable for everyone and offers alternatives that can help alleviate constipation. Bimal shares personal insights and practical tips, encouraging viewers to download the Gutsphere app to better understand their own gut health. Subscribe for more research-backed videos on achieving digestive comfort. Download the Gutsphere app and take control of your health. https://www.gutsphere.com/?utm_source... 00:00 Introduction: My Struggle with 'Healthy' Fruits 00:55 Understanding the Problem: Why Some Fruits Cause Constipation 01:48 Fruits to Avoid During Flare-Ups 05:05 Fruits That Help Relieve Constipation 05:48 Conclusion: Personalizing Your Gut Health Journey DISCLAIMER: Gutsphere does not provide medical treatment, diagnosis, or clinical services. Our tools are designed for self-help and informational and educational purposes only. Always consult a healthcare professional for medical concerns. Gutsphere is not a substitute for medical advice or care.