Complex PTSD (C-PTSD) 12 Hidden Signs of Childhood Trauma That Are Ruining Your Life скачать в хорошем качестве

Complex PTSD (C-PTSD) 12 Hidden Signs of Childhood Trauma That Are Ruining Your Life

Complex PTSD (C-PTSD) is the long-term result of childhood trauma, often showing up as chronic anxiety, shame, sleep problems, and a constant sense of danger. In this video, you’ll learn the 12 key signs of Complex PTSD and why you may feel stuck in fear, tension, and self-loathing without knowing why. PTSD is usually caused by a single overwhelming event such as war, assault, or a serious accident. Complex PTSD, however, develops slowly over many years — most often in childhood — through emotional neglect, chronic shaming, broken attachment, bullying, or long-term exposure to fear and anger. Many people live with C-PTSD without ever being identified. The symptoms feel fragmented and confusing, making it hard to see the pattern or know what kind of help would actually work. In this video, we explore: a constant feeling that nowhere is truly safe chronic tension held in the body sleep disturbances and early-morning anxiety deep shame and a damaged sense of self attraction to emotionally unavailable people If more than seven of these signs resonate, it may be an important signal worth taking seriously. 📌 This video is not a diagnosis, but a step toward self-understanding. 💬 Let me know in the comments which signs resonated most with you. 👍 Subscribe for more deep psychology and trauma-informed content.