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Does life feel like a series of tasks with no deeper purpose? Are you busy laying bricks but unsure what you’re building? It’s time to change that 🛠️ In this week’s video, I’ll walk you through five transformative steps to shift from living on autopilot to creating a life that truly inspires you. You’ll learn: 🤔 The surprising question to ask yourself when you feel stuck in the grind 💡 A simple way to uncover what really matters to you ❓ The one question to ask before saying “yes” to anything 🧘🏻♀️ Simple daily rituals that can help you slow down and savor the moment ⚡ The game-changing mindset shift that turns mundane tasks into purposeful action Whether you’re feeling overwhelmed, unmotivated, or just lost in the busyness of life, this video will help you reconnect with your purpose and design a life you love! 💛 xo Dr. Kim ✨ Download my FREE Self-Care Checklist: https://drkimfoster.com/selfcarecheck... //WHAT TO WATCH NEXT 12 Things I Gave Up for a Happier Life • 12 Things I Gave Up for a Happier Life My Life Transformed When I Learned How To Say NO • My Life Transformed When I Learned How To ... //LINKS Learn more about Dr. Kim Foster and find resources to help you master the art of living well: https://drkimfoster.com Follow Dr. Kim on Instagram and get a BTS look at the latest tips & strategies for a life well-lived: / drkimfoster 🗓️ The WellPlanned Method™ Planner (Now Available!): https://drkimfoster.lpages.co/the-wel... Curious about health & wellness coaching? Download the career guide: https://drkimfoster.com/careerguide 0:00 Can you see the bigger picture? 1:03 Identify Your Autopilot Triggers 2:23 Clarify What Really Matters 4:12 Practice Mindful Decision-Making 5:33 Build Tiny Rituals For Presence 7:02 Envision Your Cathedral 8:54 Get more from me! DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute individualized medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the appropriate method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition.