CrossFit Games Prep Gymanstics Workout | Noah Ohlsen ft. Chandler Smith & Crew скачать в хорошем качестве

CrossFit Games Prep Gymanstics Workout | Noah Ohlsen ft. Chandler Smith & Crew

We hosted a CrossFit Games prep camp in Miami at Peak 360 over the weekend. There were 4 Games athletes that attended, including Noah Ohlsen, Chandler Smith, Laura Gonzalez, and Will Sanchez. A handful of other studs joined in for a total of 10 workouts over the course of 3 days. This workout was done on Friday night, after 6 miles of running miles of biking, some heavy clean and jerks and a short, fast Metcon. The workout is: For time: 100 double unders 21-15-9 muscle ups 100’ handstand walk *the double unders are performed before each set of muscle ups and the hs walk is performed after each set of muscle ups. This is more of a fun/artsy edit done by Noah on footage shot by Joann. Times were: Noah - 10:18 Chandler -