Black women deserve deep rest // why it's so hard for Black women to rest скачать в хорошем качестве

Black women deserve deep rest // why it's so hard for Black women to rest

Black women are exhausted. America and Capitalism thrives off of Black women being exhausted. Black women have to die exhausted. Why so many Black women are exhausted. There is no rest for Black women in America. content included: Black women deserve rest, Black women are exhausted, Black women don't have to die exhausted, Black woman rests, Black women resting is revolutionary, why Black women are so tired, How to rest for Black women, Healing from exhaustion, Overwhelm and Exhaustion, The Nap Ministry, Black women deserve to rest, Affirmations for Black Women, meditations for Black women, healing for Black women, self care for Black women, community care for Black women, Black woman podcast, Joyful Black woman, Joy for Black woman, Black woman happiness, Black woman joy, ▬ Chapters ▬ 00:00 Intro 00:30 why we're always tired. 02:10 the beauty of slowing down 02:38 the toxic culture exhaustion 05:14 rest is the answer 06:43 lies Black girls believe 10:00 how to heal from exhaustion 12:57 you're at your worst w/o rest 13:37 hustle culture has us in a chokehold 19:17 the world benefits from you being exhausted 20:35 how to rest in our lives 25:55 Thank you videos I recommend: 📌 Hustle Culture is not for Black women:    • Hustle Culture is Not for Black Women. Why...   📌 The Shame Around Black Women Resting:    • The shame around Black women resting... Af...   📌 Permission to Rest:    • permission to rest // creative affirmation...   📌 Black woman, Rest:    • Black woman, Rest.   📌 You're Not Lazy, You're Tired:    • you're not lazy; you're tired // get rid o...   Wish to Support? 🥰 Donate: https://ko-fi.com/aleciarenece 🥰 Join my Patreon:   / aleciarenece   🥰 Cashapp: $aleciarenece 🥰 PayPal: https://www.paypal.me/aleciarenece ____________________ 🌈 RESOURCES 🌻 THE BLACK GIRL CREATIVE TOOLKIT: https://mailchi.mp/c0e2cb842069/black... 🌻 THE BLACK GIRLS MAKE MUSIC TOOLKIT: https://mailchi.mp/003ad73df83f/bgmm-... 🌻 DISTROKID (AFFILIATE LINK): https://distrokid.com/vip/seven/663638 GET 7% OFF!!! 🌻 BLACK GIRL CREATIVE MANIFESTO (a love letter to creative Black women): https://amzn.to/3yJoQdb 🌻 JOIN THE BLACK GIRL CREATIVE COMMUNITY: https://black-girl-creative-collectiv... 🌻 5 DAY SONGWRITING CHALLENGE: https://mailchi.mp/195b5931f29f/songw... ____________________ 💫 Playlists & Podcasts for You: 🪐 Black Girl Creative Playlist:    • 💫 Black Girl Creative Podcast💫   🪐 Black Girl Creative Podcast: https://anchor.fm/thefreeblackwoman 🪐 Black Girls Make Music Playlist:    • 🎼 Black Girls Make Music 🎼   🪐 Black Girls Make Music Podcast: https://anchor.fm/blackgirlsmakemusic 🪐 The Full Well Project Podcast: https://anchor.fm/thefullwellproject --------------------------------- 🎨Support my Art, Community and Music 💛 Purchase My Music on Bandcamp: https://aleciarenece.bandcamp.com/ 💛 Join the Patreon Family:   / aleciarenece   💛 Stream My Music on Spotify: https://open.spotify.com/artist/2WO0B... 💛 Get My Book, "Matter": https://amzn.to/2SEBV6U 💛 Get "Just Write the Song" : https://amzn.to/2R78aeF --------------------------------- 🌻Let's Be Friends! 🌼 Instagram:   / aleciarenece   🌼 Facebook:   / aleciarenecetheartist   --------------------------------- 🌠My Tools (affiliate links) ⭐️ Roland MC-707: https://amzn.to/3vDfugW ⭐️ Roland RC-505: https://amzn.to/3uK6DsR ⭐️ Arturia Keystep 32: https://amzn.to/3wmQ4Vq ⭐️ Camera Canon : https://amzn.to/3vBdYMz ⭐️ Camera Mic: https://amzn.to/3fynzOw --------------------------------- I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. Your support allows me to continue to create music, art and content and to encourage fellow creatives. Thanks for watching. Now, go create great things! much love and much joy, alecia #blackgirlcreative #creativepeptalk #aleciarenece