Dry January 2023: How to Have a Successful Sober(ish) Month скачать в хорошем качестве

Dry January 2023: How to Have a Successful Sober(ish) Month

Thinking about participating in Dry January? In this video, we’ll give you useful tips about how you can have the most successful Dry January month. You’ll learn: What Dry January is and how it started The benefits of doing a sober month like Dry January Some potential challenges you may face during Dry January Alternatives to Dry January if you’re not ready to commit to a full month of not drinking Why challenges like Sunnyside’s Dry(ish) January might be the right fit for you Tools and tips to get you through the month And how you can stay mindful with your drinking habits once Dry January is over. In this video we also discuss some of the following statistics and challenges: Sunnyside’s Dry(ish) January Challenge: https://www.sunnyside.co/dryish-january The Ultimate Guide to Succeeding with Dry January: https://www.sunnyside.co/blog/dry-jan... Best Non-Alcoholic Alternatives: https://www.sunnyside.co/blog/non-alc... YouGov Research: https://today.yougov.com/topics/food/... Neilsen: https://nielseniq.com/global/en/insig... University of Sussex: https://www.sussex.ac.uk/news/article... Alcohol Change UK: https://alcoholchange.org.uk/ Don’t forget to like and subscribe to Sunnyside’s YouTube Channel and start your free trial of Sunnyside at https://www.sunnyside.co/ **Disclaimer: Sunnyside is not affiliated with Dry January (which is a trademark of Alcohol Change UK). This video is meant to act as an informational resource to assist people in whatever alcohol-related health challenge they choose to participate in during the month of January.