Total Body Blast Vol. 4 Full Body Workout for whole Body Gainz I 30-Min Kahuna Machine Workout скачать в хорошем качестве

Total Body Blast Vol. 4 Full Body Workout for whole Body Gainz I 30-Min Kahuna Machine Workout

🔥 Total Body Blast Vol. 4 is here—and it’s all about full body gainz! This 30-minute Kahuna Strength Machine workout hits every major muscle group and is perfect for anyone focused on building overall strength, especially in the upper pec and chest area. 💪 Whether you're in a bulking phase or just trying to level up your fitness, this routine brings the intensity without wasting your time. Let's go all in! 📋 Workout Breakdown: 00:00 - Intro 00:15 - Legs: Smith Machine Squats – 10 reps 01:22 - Back: Seated Cable Rows – 10 reps 02:06 - Chest (Upper Pec Focus): Pec Dec – 8 reps 02:48 - Shoulders: Overhead Landmine Press – 10 reps per arm 💥 Ready to build strength, definition, and functional power? This full body workout delivers maximum gains with minimal equipment. 🛒Get your Kahuna today at: https://befitnow.us/products/the-kahuna ------------------------------------------------ Visit the website: https://befitnow.us/ Like the Facebook page: https://www.facebook.com/profile.php?... Follow on Instagram:   / befitnowcanada