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🗣️ Want to understand and enjoy real, everyday English conversations? This episode will help you listen, learn useful phrases, and speak confidently about everyday life — just like chatting with friends. Welcome to Real Life English Talk 🌟 — a podcast for relaxed, authentic English conversations you can actually use in daily life. We speak slowly and clearly so you can: ✅ Listen and understand with ease ✅ Learn useful everyday phrases ✅ Build confidence speaking about goals and plans In this episode, we’re diving into Digital Detox – Stop Wasting Your Time on Screens! We share stories about screen time, comparison traps, endless notifications, and give you 5 realistic tips to take back control of your day. 🎧 In this episode: • Hear real-life stories about digital distractions • Learn useful everyday vocabulary and natural phrases • Pause, shadow, and repeat out loud with us to practice • Try small 7-day challenges to reduce screen time This is perfect for: ✔️ A2–B1 English learners ✔️ Anyone who wants natural, real-life English ✔️ Learners who want to improve listening, speaking, and fluency ✔️ People who enjoy relaxed, friendly conversations with motivation 🗣️ Listen naturally. 💡 Learn useful phrases. 🎧 Practice real-life English confidently. 📌 Pause the video, repeat the phrases, and say your own stories out loud for extra practice. 👍 If you enjoy this episode, like, subscribe, and turn on the bell 🔔 for new weekly cozy conversations! 💬 Comment below: 🌍 Where are you listening from today? 📱 How many hours do you usually spend on your phone? 💬 What’s your biggest “time thief”? #RealLifeEnglishTalk #digitaldetox #stopscrolling #EnglishConversation #learnenglish