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#ponkhisharma #healthvideos #assamese #assamesenews "How to Control Your Cholesterol for a Healthier Heart: Expert Tips and Strategies" -------------------------------------------------------------------------------------------- Triglycerides are a type of fat found in your blood that can have a significant impact on your health. High triglyceride levels have been linked to a range of health problems, including heart disease and stroke. In this video, we'll dive deep into the world of triglycerides, exploring what they are, how they impact your health, and what you can do to keep your levels in check. In this comprehensive guide, we'll cover the following topics: What are triglycerides and how are they measured? What are the health risks associated with high triglyceride levels? What causes high triglyceride levels and how can they be managed? Lifestyle changes you can make to lower your triglyceride levels Medications and other treatments for high triglycerides Whether you're already dealing with high triglyceride levels or you simply want to be proactive about your health, this video has everything you need to know. Our team of experts will provide you with the latest research and practical advice for managing your triglycerides and staying healthy. Tags: #cholesterol #Highcholesterol LDL cholesterol HDL cholesterol Cholesterol management Heart health Cholesterol and diet Cholesterol and exercise Cholesterol and lifestyle Cholesterol medication Cholesterol testing Cholesterol lowering foods Cholesterol reduction Cholesterol and cardiovascular disease Cholesterol facts and myths. triglycerides, high triglycerides, triglycerides and health, triglycerides management, lowering triglycerides, triglycerides medication, heart health, stroke prevention, blood fat levels, cholesterol and triglycerides. ================================================================== Disclaimer- This video is not designed to and does not provide medical advice, treatment, or services to you or any other individual. These videos are for educational purposes only, and Dr. Ponkhi Sharma (PT) prepares these videos to provide information to you and your doctors (if they want to use it). The information contained in this video is not a substitute for medical or professional care. You should not use this information in place of a visit, consultation, or the advice of your physician or other healthcare providers/ doctors / Physiotherapists. Replies by Dr. Ponkhi Sharma (PT) under the comment section of the videos can't be treated as medical advice. Kindly follow the information at your own risk. All advice should be considered strictly under the own risk of the viewer. Also, Dr. Ponkhi Sharma (PT) is not obligated to reply to any messages that come under any video. Exercises or advice shown in the videos are for general conditions only. People may react differently to different exercises or advice or home treatments based on their actual problem. Hence, all the advice given in the videos may not work with all people. A proper check-up with a Doctor is always required to diagnose the actual problem and get the right treatment. Dr. Ponkhi Sharma (PT) is NOT liable for any advice; any information contains in the video or service you take from the video. She can’t be legally held responsible for ANY circumstances that arise out of the information obtained from the video or any form of other information. ___________________________________________________________ Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.