Dr Amir Mahmood interviews Dr. Rasheed Ahmed Dayo, a top Consultant Physician in Sukkur скачать в хорошем качестве

Dr Amir Mahmood interviews Dr. Rasheed Ahmed Dayo, a top Consultant Physician in Sukkur

In Pakistan, fatty liver disease—where extra fat builds up in the liver without heavy alcohol use—is a growing silent threat, affecting nearly 30% of the general population and jumping to over 58% among those with diabetes, 74% with high blood pressure, and 47% with obesity, driven by rapid city growth, desk-bound jobs, and diets loaded with sugary drinks, fried foods, and refined carbs that spike weight gain and blood sugar issues. This condition sneaks up without clear signs but can lead to serious dangers like liver swelling, permanent scarring, full liver failure, or even higher risks of heart attacks and early death, putting extra strain on families and the healthcare system in a country already battling high diabetes rates touching 26.7% of adults. To fight back, focus on simple steps like swapping junk food for fresh fruits, vegetables, whole grains, and lean proteins; getting active with daily walks or playtime for at least 30 minutes; shedding extra pounds gradually through balanced meals and portion control; cutting back on sweet sodas, juices, and alcohol; and managing blood sugar or pressure with doctor check-ups—while the government pushes for school programs, community talks, and better access to healthy options to curb this epidemic before it worsens. #FattyLiverAwareness #HealthyPakistan #PreventLiverDisease #FightObesity #DiabetesControlPK #PublicHealthPa