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Female friendships in midlife can feel more complicated than ever. If you've lost close friendships, been called "too much" or a narcissist, or you're confused why friends suddenly turned cold—this conversation is for you. In this episode, I'm sharing what I've learned after losing two significant friendships (including a 35-year friendship that ended explosively) and discovering the patterns behind why midlife female friendships fall apart—and what happens when confident women are misread as narcissists by wounded friends. WHAT YOU'LL DISCOVER: ✨ Why adult friendship drama isn't just a teenage thing—and why midlife hits differently ✨ The two foundations of female friendship (and what happens when they shift) ✨ How identity transitions in midlife change friendship dynamics ✨ Why "sameness" matters in female friendships—and what happens when you outgrow it ✨ The confident woman "problem": When your growth threatens stagnant friends ✨ How to tell if YOU'RE the narcissist (spoiler: if you're asking, you're not) ✨ Signs a friendship has become toxic—and when to let go ✨ How covert jealousy shows up in female friendships ✨ Why some women can't handle your confidence (and why that's their wound, not yours) ✨ How to choose friendships built on mutual respect, not you staying small "To a wounded person, confidence looks like narcissism. Because in their world, anyone who doesn't shrink is selfish." If you've been called "too confident," selfish, or a narcissist by someone who was supposed to be your friend—this episode will help you make sense of what's actually happening. Over 70% of you who watch this channel frequently don't subscribe - if you've ever enjoyed my videos please could you do me a favour and hit the SUBSCRIBE button ✅ Subscribe to this channel ✅ Hit the like button✅ Share with another woman navigating complicated friendships. Your share might be exactly what someone needs to stop feeling crazy and start feeling clear. 🎁 NEW FREE RESOURCE: Get Your FREE Midlife Reset Starter Kit → https://beryl-dingemans.kit.com/6c3bd... Discover the 7 hidden patterns keeping midlife women stuck—and how to shift them. 🗺️ READY FOR THE COMPLETE ROADMAP? Enroll in The Midlife Reinvention Roadmap ($33) → https://payhip.com/b/qPr2I The 90-day system to move from uncertainty to clarity and build the confidence to create what's next. 📚 MY BOOK: "Breaking Free From The Mother Wound: Navigating Narcissists, Gaslighting & Toxic Relationships in Midlife" by Beryl Dingemans → https://amzn.to/4phKHSs 📚 RECOMMENDED READING ON MIDLIFE FRIENDSHIPS & TOXIC RELATIONSHIPS (Affiliate Links): Books that helped me understand these patterns: "Adult Children of Emotionally Immature Parents" by Lindsay C. Gibson → https://amzn.to/4plPylR Essential reading for understanding why you attract certain friendship dynamics. "Set Boundaries, Find Peace" by Nedra Glover Tawwab → https://amzn.to/3KtoQbX Practical guide to setting boundaries in all relationships, including friendships. "The Narcissist in Your Life" by Julie L. Hall → https://amzn.to/3KuEns3 Recognizing and recovering from narcissistic relationships. "Toxic Friends" by Susan Shapiro Barash → https://amzn.to/48HlvOy The warning signs of bad relationships and how to recover. "Frientimacy" by Shasta Nelson → https://amzn.to/48BuBfx How to deepen friendships for lifelong health and happiness. "Women Who Run with the Wolves" by Clarissa Pinkola Estés → https://amzn.to/4oIwjSC Myths and stories of the wild woman archetype—reclaiming your instincts. "Nice Girl Syndrome" by Beverly Engel → https://amzn.to/44dsA8b Stop being manipulated and abused—and start standing up for yourself. "The Gifts of Imperfection" by Brené Brown → https://amzn.to/48En141 Let go of who you think you're supposed to be and embrace who you are. 📸 Instagram: @theradiantreset → / theradiantreset 🌐 Website: beryldingemans.com → https://beryldingemans.com/ ✍️ Newsletter & Blog: Substack → https://beryldingemans.substack.com/ 🛍️ Shop All Resources → https://payhip.com/TheRadiantReset 🎧 LISTEN: 🎵 Substack Podcast → https://beryldingemans.substack.com/p... 🎵 Apple Podcasts → https://podcasts.apple.com/us/podcast... 🎵 Spotify → https://open.spotify.com/show/3rllLqD... Have you experienced this in your midlife friendships? Drop a comment below—I read and respond to every one. This podcast is for midlife women navigating friendship shifts, confidence struggles, and life transitions. We have real conversations about the messy, complicated stuff nobody else wants to talk about—female friendships, narcissistic relationships, setting boundaries, and reclaiming your confidence after being told you're "too much." If you're dealing with toxic friendships, been called a narcissist, or simply feeling like your friendships don't fit anymore—you're in the right place. 🔔 SUBSCRIBE for conversations that help you trust yourself again.