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किडनी से संबंधित किसी भी समस्या के लिए नीचे दिए गए फॉर्म को भरकर साईं संजीवनी से संपर्क करें:- https://sriaas.com/doctor/ Welcome to the channel "SRIAAS किडनी हेल्थ" where we discuss about Kidney Health and How to Avoid Dialysis using Ayurvedic Kidney Treatment. 𝐂𝐡𝐚𝐩𝐭𝐞𝐫𝐬 0:08 Introduction 0:45 Important advice 1:12 Compensatory Hypertrophy 2:04 Protecting your single kidney 2:40 Dietary advice 3:20 Precaution for medicine 4:24 Advice on fast foods 5:40 Closure एक किडनी के साथ जीना | Single Kidney by Birth in Hindi | Dr Puru Dhawan A single-functioning kidney is a condition that can develop at birth or as a result of later-life conditions. Some people are born with only one kidney, a disease known as “Renal Agenesis,” in which one kidney does not form. In some situations, a kidney may be removed due to an accident, surgery, or disease, leaving the patient with only one working kidney. While many people with a single kidney live healthy lives, it's important to evaluate kidney function on a regular basis and maintain a kidney-friendly lifestyle, which includes sufficient hydration, a balanced diet, and regular check-ups. 𝐄𝐬𝐬𝐞𝐧𝐭𝐢𝐚𝐥 𝐒𝐭𝐞𝐩𝐬 𝐭𝐨 𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐋𝐢𝐯𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐚 𝐒𝐢𝐧𝐠𝐥𝐞 𝐊𝐢𝐝𝐧𝐞𝐲: 𝟏. 𝐌𝐚𝐢𝐧𝐭𝐚𝐢𝐧 𝐲𝐨𝐮𝐫 𝐁𝐥𝐨𝐨𝐝 𝐏𝐫𝐞𝐬𝐬𝐮𝐫𝐞 & 𝐁𝐥𝐨𝐨𝐝 𝐆𝐥𝐮𝐜𝐨𝐬𝐞 𝐋𝐞𝐯𝐞𝐥𝐬: It is critical to keep your blood pressure and blood glucose levels under control, as excessive blood pressure and uncontrolled diabetes can harm the kidneys over time. This will assist to reduce the load on your kidney and ensure it performs at its best. 𝟐. 𝐂𝐡𝐨𝐨𝐬𝐞 𝐊𝐢𝐝𝐧𝐞𝐲-𝐅𝐫𝐢𝐞𝐧𝐝𝐥𝐲 𝐅𝐨𝐨𝐝𝐬: Eat fresh, whole foods including fruits, veggies, lean meats, and whole grains. Limit your intake of salt, potassium, and phosphorus-rich foods, as they can place extra pressure on the kidneys and affect their function. 𝟑. 𝐀𝐯𝐨𝐢𝐝 𝐏𝐚𝐢𝐧𝐤𝐢𝐥𝐥𝐞𝐫𝐬 𝐚𝐧𝐝 𝐂𝐞𝐫𝐭𝐚𝐢𝐧 𝐀𝐧𝐭𝐢𝐛𝐢𝐨𝐭𝐢𝐜𝐬: Painkillers such as Diclofenac and antibiotics ending in "-mycin" can be damaging to the kidneys, especially when taken often or in large amounts. Always consult your doctor and avoid taking over-the-counter pain relievers without medical advice. 𝟒. 𝐒𝐚𝐲 𝐍𝐨 𝐭𝐨 𝐏𝐚𝐜𝐤𝐚𝐠𝐞𝐝 𝐚𝐧𝐝 𝐉𝐮𝐧𝐤 𝐅𝐨𝐨𝐝𝐬: Processed and junk foods mostly contain chemicals, preservatives, and high sodium levels, which can be harmful to kidney health. These meals can cause high blood pressure, inflammation, and fluid retention, putting additional pressure on the kidneys. That concludes this video. We hope you found it informative and enjoyable. If you or someone you know is dealing with kidney issues and seeks improved health, consider reaching out to Sai Sanjivani (SRIAAS) for Ayurvedic kidney treatment. We will see you in the next video. Till then please like, subscribe and share our channel for such content. . . . In case you are facing any kidney disease, kindly reach out to us through the provided contact numbers. Our team of doctors will get back to you within 24 hours. SRIAAS Contact Details Book Appointment: +91 98117 44999 (11 AM to 6 PM) Share Reports on WhatsApp: +91 98117 44999 (11 AM to 6 PM) Address: B-92, Sushant Lok, Phase 1, Gurugram, Haryana - 122009 (Near Millennium City Centre Metro Station) 𝗙𝗼𝗹𝗹𝗼𝘄 𝘂𝘀 𝗼𝗻 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: / dr.purudhawan 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: / drpurudhawan