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The human musculoskeletal system consists of a framework of bones surrounded by skeletal muscles, joints, tendons, ligaments, cartilage, and epithelial tissues. While everyone has slightly different biomechanical characteristics dictated by genetics, such as bone length and muscle attachments, we still have an active and decisive influence on the functionality of our musculoskeletal system, determining whether it serves us smoothly or causes problems. A healthy musculoskeletal system facilitates fluent, controlled, and painless movement across the full range of motion. Even the strongest muscles won't be effective if a single component of this integrated system fails. Maintaining proper mobility, flexibility, and stability is essential to keeping the locomotor system in peak condition. Any abnormality can result in a knock-on effect of disturbances impacting the bones, muscles, and connective tissues - and vice versa. ALL ABOUT MOVEMENT is composed of binaural & monaural beats combined with subliminal messages (affirmations and afformations in two forms and four tenses), modified brown & white noise, and non-binaural auditory stimulation. Key processes: efficient ossification, extracellular matrix synthesis, fibroblast activity, synovial fluid production optimized natural range of motion in joints & muscle stretch range improved muscle tone, muscle contraction & relaxation efficiency damaged tissue repair & regeneration Peak locomotor system: bulletproof musculoskeletal system healthy muscles, bones, joints, tendons, ligaments, and cartilage injury counteraction & recovery muscle imbalance counteraction accelerated formation of epithelial & connective tissue improved joint lubrication improved body posture improved range of motion increased strength & force generation pain relief reduced muscle stiffness reduced inflammations boundless movement in your full range of motion + improved technique independently of sports discipline you practice For best results, listen 2-4x daily through stereo headphones. -------------------------------- You will also find my compositions on: Patreon (the entire library + over 35 Patreon exclusive & pre-release productions): / binauralnutrition Soundcloud: / user-102348836 Gumroad (exclusive programs): https://binauralnutrition.gumroad.com --------------------------------- Community Discord Server: / discord Reddit: / bncommunity --------------------------------- Support me on Patreon: / binauralnutrition and get special benefits: download all of my compositions in the highest quality, access pre-release & Patreon exclusive content, vote & decide which programs will be released next, and more --------------------------------- This composition is not intended to diagnose, treat, cure, or prevent any disease. You should always contact a doctor in case of disturbing medical symptoms.