கிராமத்து ஸ்டைல் மீன் குழம்பு 🐟 |Village Style Fish Curry|Authentic Taste|fish gravy|fish kuzhumbu скачать в хорошем качестве

கிராமத்து ஸ்டைல் மீன் குழம்பு 🐟 |Village Style Fish Curry|Authentic Taste|fish gravy|fish kuzhumbu

In this video, I am sharing how to make authentic village-style fish gravy (meen kuzhambu) with rich flavor and traditional taste. This easy homemade recipe pairs perfectly with idly, dosa, and hot rice. Try this spicy and delicious fish curry at home and enjoy real village taste! #மீன்குழம்பு #FishCurry #VillageCooking #TamilCooking #GrammathuSamayal #HomeCooking #SouthIndianFood #SpicyFishCurry #TamilFood #NattuSamayal #SeafoodLovers #CookingChannel #TrendingRecipe #ViralCooking #1MillionViews 🐟 Health Benefits of Fish Gravy ✅ 1. Rich in Protein Fish is a great source of high-quality protein that helps in muscle growth and body repair. ✅ 2. Good for Heart Health Fish contains Omega-3 fatty acids which help reduce bad cholesterol and support a healthy heart. ✅ 3. Supports Brain Function Omega-3 also improves brain health, memory, and focus. ✅ 4. Boosts Immunity Fish provides Vitamin D and selenium that strengthen the immune system. ✅ 5. Easy to Digest Fish is lighter and easier to digest compared to chicken or mutton. ✅ 6. Benefits from Traditional Spices Garlic helps fight infections Turmeric has anti-inflammatory properties Spices improve metabolism and digestion