Avoid These 4 Food Mistakes for Better Health! | The RMPS Formula You Need! | Shenoy Hospitals скачать в хорошем качестве

Avoid These 4 Food Mistakes for Better Health! | The RMPS Formula You Need! | Shenoy Hospitals

In this video, we explore the RMPS formula an evidence-based approach to identifying and eliminating foods that may disrupt digestion and contribute to chronic health issues. Learn how small, informed changes can lead to long-term wellness. _______________ 📍 Visit: Shenoy Hospitals, East Marredpally, Secunderabad 🕒 Open 24/7 📞 Call: 040 4151 9999 📅 Book Online: Practo.com ✅ Right preparation ensures a safe surgery! 💙 _______________ The Video Flow: 0:00 Introduction 0:08 What is RMPS? 0:10 Impact of Refind Foods on health 0:20 Meat & Milk for Health 1:00 Bad Foods 1:20 Sugar & Salt: Healthy or Not? _______________ Avoid These 4 Food Mistakes for Better Health! | The RMPS Formula You Need! | Shenoy Hospitals What is the RMPS Formula? RMPS stands for Refined Foods, Meats & Milk, Packaged Foods, and Sugar & Salt. These are the four major food categories that often disrupt digestion and overall health. Eliminating them from your diet can help you stay away from many chronic lifestyle-related diseases. Why Should You Avoid Refined Foods? Refined foods are not natural and are usually factory-processed. These items lack essential fiber and nutrients, making them hard to digest. Regular consumption can lead to constipation and other gut-related issues. Is Meat Really Hard to Digest? Meat, especially red meat, is acidic in nature and takes a long time to break down in the stomach. This slow digestion process results in toxin buildup, which can be dangerous for gut health. Over time, this can lead to inflammation and discomfort. What Makes Packaged Milk Harmful? Packaged milk often contains added starch to make it look thick and creamy. These additives are harmful to health and disrupt natural digestion. Natural, fresh milk is a better alternative to avoid long-term damage. How Bad Are Packaged Foods for Health? Most packaged foods contain preservatives that extend their shelf life. These chemical additives are not meant for daily consumption and are harmful to your system. Long-term use can lead to serious health issues and toxicity. Why is Refined Sugar Considered Dangerous? Refined sugar can cause multiple metabolic problems and spikes in blood sugar levels. It adds no nutritional value and contributes to weight gain and insulin resistance. Avoiding it can significantly improve your energy and health. Which Salt Should You Use Daily? Refined salt is heavily processed and stripped of essential minerals. Rock salt (Sendha Namak), being more natural, is a healthier choice. It helps maintain electrolyte balance and supports better digestion. Can Following the RMPS Strategy Improve Health? Yes, understanding and eliminating RMPS foods from your lifestyle can bring a noticeable health transformation. It helps detox the body, improves gut health, and boosts energy. This one strategy can keep you away from many illnesses naturally. ______________ Related Videos: 1. Don’t Ignore This Lump: It Could Be More Than Just Fat! | Lipoma EXPLAINED! | Shenoy Hospitals    • Don’t Ignore This Lump: It Could Be More T...   2. घुटना घिस गया? दर्द कम करने और इलाज के सही तरीके| Dr Sumit Dubewar    • घुटना घिस गया? दर्द कम करने और इलाज के सही...   3. Healthcare for All! | FREE Mega Health Camp at Shenoy Hospitals – A Huge Success! | Shenoy Hospitals    • Healthcare for All! | FREE Mega Health Cam...   4. Best Laser Treatment for Varicose Veins Explained! | Varicose Veins Treatment! | Shenoy Hospitals    • Best Laser Treatment for Varicose Veins Ex...   ______________ Welcome to Shenoy Hospitals' official YouTube channel! Serving Hyderabad and Secunderabad since 1963, we are committed to providing compassionate, high-quality care. Founded by Dr. B. L. Shenoy and Dr. Vidya Devi Shenoy, and now led by Dr. D. S. Deenadayal and Dr. Mamata Deenadayal, we specialize in a range of services including General Medicine, Cardiology, Orthopedics, Pediatrics, Gynaecology, Obstetrics, and more. Subscribe for the latest health tips, patient stories, and updates on our innovative treatments and expert care. Your health is our priority! Address: 10, 3-4, Entrenchment Rd, opp. Playground, East Marredpally, Secunderabad, Telangana 500026 Hours: Open 24 hours Phone: 040 4151 9999 Appointments: practo.com #RMPSFormula #FoodForHealth #NutritionalTips #ToxinFreeDiet #CleanEating #BalancedDiet #ShenoyHospitals