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Are you a taking vitamins? You might be surprised to learn that some vitamin combinations can do more harm than good! Seniors Next Step to Better Health! / @metabolichealthover50 In this video, I reveal 11 vitamin combos —and explain why. From calcium and iron to vitamin C and B12, I’ll break down how these combos can reduce effectiveness or even cause health risks. Plus, I’ll share tips on how to take your supplements safely and effectively. Remember, always consult your doctor before making changes to your supplement routine. If you found this video helpful, don’t forget to like, share, and subscribe for more senior health tips! 💙 UP NEXT:Boost Your Leg Circulation with This Vitamin! • Discover How To Naturally Relieve Leg Pain... #SeniorHealth #VitaminTips #HealthyAging #SupplementSafety #SeniorWellness #VitaminCombos #HealthTipsForSeniors #Over50Health #VitaminMistakes #SeniorNutrition #HealthyLiving #VitaminGuide #ElderlyHealth #SupplementTips #stayhealthy OUTLINE: 00:00:00 Have you ever wondered Disclaimer: The materials and information contained on Med Bay Wellness channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.