EP36: Q&A Session | What Yoga Really Is: Science, Energy, and Consciousness скачать в хорошем качестве

EP36: Q&A Session | What Yoga Really Is: Science, Energy, and Consciousness

In this extended conversation, I sit down with Kevin Wise to clarify what yoga truly is beyond exercise, trends, or religion. We start from first principles and unpack yoga as a precise science of energy, consciousness, and liberation, rooted in ancient yogic cosmology rather than modern fitness culture. I explain the true meaning of union, the role of Kundalini, chakras, and prana, and why yoga has multiple paths designed for different human faculties. We explore the four classical yogas, Raja, Bhakti, Karma, and Jnana, and why combining them creates balance rather than confusion. We also address common misunderstandings around pranayama, mantra, meditation, and why Kundalini practices can be powerful yet dangerous without proper preparation. This episode is meant to restore clarity. Yoga is not belief, worship, or gymnastics. It is a systematic, experiential science of self-transformation, awareness, and freedom when approached with discernment and balance. 📘 Buy the book Art of Balance: [https://amzn.to/4jAii7l](https://amzn.to/4jAii7l) 🌐 Learn more / contact me: [https://greatnessglory.com/](https://greatnessglory.com/) Timestamps 00:00 – Introduction 01:10 – What yoga really means 04:30 – Union, duality, and consciousness 07:40 – Kundalini, chakras, and awareness 09:50 – The four classical yogas explained 13:20 – Bhakti yoga and emotional refinement 18:00 – Karma yoga and selfless action 23:10 – Why Karma yoga is highest today 27:30 – Mantra yoga and vibration 33:10 – Raja yoga and mind mastery 38:40 – Pranayama and control of prana 42:50 – Pratyahara and withdrawal of senses 46:00 – Concentration, meditation, and samadhi 49:10 – Yoga as science, not religion 52:50 – Kundalini yoga and real dangers 57:10 – Jnana yoga and self-inquiry 1:02:00 – Why paths must be combined 1:06:30 – Yoga as liberation, not practice Hashtags #GreatnessGloryPodcast #ArtOfBalance #YogaScience #Kundalini #Consciousness #SpiritualKnowledge #SanatanaDharma #SelfRealization #Meditation #InnerTransformation #YogaPhilosophy