The Minnesota Starvation Experiment and How it Affects Future Weight Loss and Diets скачать в хорошем качестве

The Minnesota Starvation Experiment and How it Affects Future Weight Loss and Diets

This is episode 18 of The Dark Side of Fitness where I dive deep into a study on the Minnesota Starvation Experiment and what we can learn from it. Be sure to get all the way to the end of the video! As always please like, subscribe, and comment below your thoughts. For Training and Nutrition Tips FOLLOW me on social media: Instagram:   / coachingwithjc   Facebook:   / coachingwithjc   Medium:   / jeremyocolon   Wisdom: https://joinwisdom.audio/jeremycolon #minnesota #starvation #hunger #experiment #experiments #darkside #fitness #diets #weightloss #weight #future Photo/Video Credit: Canva/Adobe Spark Compilation of Research Brought to you by Precision Nutrition and their research team. References Keys, A., Brozek, J., Henschel, A. (1950). The Biology of Human Starvation (Vol. 1 & 2). St. Paul: North Central Publishing. Kalm LM, Semba RD. They starved so that others be better fed: remembering Ancel Keys and the Minnesota experiment. J Nutr. 2005 Jun;135(6):1347–52. Eckert, E. D., Gottesman, I.I., Swigart, S.E., Casper, R.C. (2018). A 57-Year follow-up investigation and review of the Minnesota Study on human starvation and its relevance to eating disorders. Archives of Psychology, 2(3), 1-19. Dulloo, A. G., Jacquet, J., & Girardier, L. (1997). Poststarvation hyperphagia and body fat overshooting in humans: a role for feedback signals from lean and fat tissues. Am J Clin Nutr, 65(3), 717-723. Jacquet P, Schutz Y, Montani J-P, Dulloo A. How dieting might make some fatter: modeling weight cycling toward obesity from a perspective of body composition autoregulation. Int J Obes. 2020 Jun;44(6):1243–53.