Your Key to Great Boxing - The Multi Jab Strategy скачать в хорошем качестве

Your Key to Great Boxing - The Multi Jab Strategy

Click here for custom high level boxing programs and a custom programs for you! 👇👇   / coachkeithkeppnercheck   my latest video all about the strategy that my Father Doc Keppner devised years ago after working with countless fighters over the years. This was built on the shoulders of my father's mentor Chuck Bodak who worked with over 50 world champions and was the Olympic coach for Muhammad Ali. This video is 48 minutes of boxing technique, philosophy, strategy and tactics passed down from wisdom gathered over the past 100 years of coaching and teaching that was handed from Chuck to my Father and then to my self. Coach Keith Keppner Become a member at:    / @coachkeithkeppner   0:00 Intro 0:24 history of the Strategy 3:09 Jab Importance 6:06 Single Jab vs Multi Jabs 8:56 Benefits of Multi Jabs 12:42 Sniper vs Infantry 15:08 As Many Jabs as it Takes - How to Start Your Attack 17:11 Start at the Head, Go to Body, Finish at the Head 21:26 How this Strategy Works and Doesn't Work 24:19 Footwork Strategies on Whiteboard 28:06 Demo of Jab with Movement 30:52 Tall Boxer's Methods 33:49 Defending while we Jab 36:30 Watching while you are Throwing 38:14 Avoiding Overuse Injuries 42:06 Final Thoughts - Jabbers & Power Punchers 44:47 Keep it Simple 47:23 Don't Box for Highlight Reels #oldschoolboxing #boxingtraining #boxingtechnique #boxingtips