Sankalpa: Manana (Part 2) скачать в хорошем качестве

Sankalpa: Manana (Part 2)

Discovering your sankalpa is a process of deep, inner listening. There are 3 stages of the listening process (according to the Vedanta tradition). The first stage (in part 1) is sravana. The second stage is manana, which is the focus of this practice. Manana is the yogic process of reflective inquiry that digests wisdom so it becomes lived truth. This practice is about connecting with our heartfelt desire that is rooted in the highest truth and then immersing ourselves in the energy of that desire. Disclaimer: The yoga classes and guidance shared on this channel are intended for general informational and educational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. By participating in these practices, you acknowledge that yoga involves physical movement and carries the risk of injury. Please listen to your body and practice within your own limits. If you have any medical conditions, injuries, or concerns, consult your physician or qualified health provider before beginning any new exercise or wellness program. You agree to take full responsibility for your own health and safety while participating in these classes. The instructor and channel assume no liability for injuries, losses, or damages that may occur as a result of following these videos. By using this content, you voluntarily assume all risks associated with your participation and release the instructor and channel from any and all claims.