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@cowboysnoteggheads In this conversation, Tanner Spencer shares his inspiring journey of transformation, detailing his weight loss of 100 pounds in 10 months and his rise as a CrossFit athlete. He discusses the importance of faith, community, and resilience in overcoming challenges, as well as his aspirations to create a legacy for his family. Tanner emphasizes the mental shift required for lasting change and the role of grit and determination in achieving excellence. His story serves as a testament to the power of purpose and the impact of a supportive community. Takeaways Tanner lost 100 pounds in 10 months through discipline and faith. Finding direction in life is about creating a legacy. Purpose evolves with personal growth and transformation. Faith played a crucial role in Tanner's journey. CrossFit became a pivotal part of Tanner's lifestyle change. Mental identity shifts are key to successful weight loss. Community support is vital in personal transformation. The firefighter's experience teaches resilience and grit. Tanner aims to inspire others through his story. Legacy and family values drive Tanner's future aspirations.