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Visit https://www.jennischaefer.com for more information about eating disorders recovery and treatment. You will also find eating disorder books as well as resources about PTSD recovery and healing from trauma. ___ Perfectionism nearly killed me. Seriously! Watch this video to learn more. If you own my new book, "Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life," this video goes along with the chapter titled "A New Motivator" on page 167. As noted in the video, the song you hear in the piece is called "It's Okay to be Happy" (written by my wonderful friends, Dave Berg & Georgia Middleman, and myself). To hear the entire song: https://jennischaefer.com/music/ (This song is available on iTunes!) Thanks, Jenni