Talking ERG Mode: How Often Should You Use ERG Mode? скачать в хорошем качестве

Talking ERG Mode: How Often Should You Use ERG Mode?

#smartbiketrainers #ergmode #indoorcycling One of the best features of a smart bike trainer is ERG mode. ERG mode is when you are attempting to do a structured workout using an app or a device that supports erg mode and the trainer will control resistance for you. As you go through each interval block, the trainer will automatically make small tiny adjustments to resistance to keep you at your target regardless of how fast or slow you pedal. So there is no need for you to manually adjust resistance or worry about pacing. As long as you are pedaling the trainer will take care of the resistance for you to keep you at your target. Coach Heath Dotson from HDCoaching is back on the SmartBikeTrainers channel To discuss this specific topic. ---- ---- FIND HEATH DOTSON: Website: http://www.hdcoaching.net Twitter:   / heathdotson   Instagram:   / hdcoaching   Facebook:   / hd-coaching-129628010472881   -------------------------------------------------------------------- -------------------------------------------------------------------- ► FIND BIKE TRAINER DEALS HERE: https://www.smartbiketrainers.com/ind... ---------------------------- ► Get SmartBikeTrainers Shirts https://cottonbureau.com/people/smart... ► SUBSCRIBE FOR MORE VIDEOS: http://smtbk.co/youtube ---------------------------- ► SMART Trainers I use: BUY NEO 2T: https://smtbk.co/TacxNEO2T BUY WAHOO KICKR 2018: https://smtbk.co/2D1T69y SMARTBikeTrainers on social media: ► FACEBOOK:   / smartbiketrainers   ► TWITTER:   / sbiketrainers   ► INSTAGRAM:   / smartbiketrainers   -------------------------- Visit SMARTBikeTrainers.com: http://www.smartbiketrainers.com -------------------------- SAY HI ON SOCIAL MEDIA: Twitter: @TARIQHALI INSTAGRAM: @TARIQHALI -------------------------- A little disclaimer: Some of the links used above are affiliate links. If you buy anything using some of the links above, I might get a small commission.